Friday, July 31, 2009
For my Spanish speakers
á = ALT + 0225
é = ALT + 0233
í = ALT + 0237
ñ = ALT + 0241
ó = ALT + 0243
ú = ALT + 0250
ü = Alt + 0252
¿ = ALT + 0191
¡ = ALT + 0161
Á = ALT + 0193
É = ALT + 0203
Í = ALT + 0205
Ñ = ALT + 0209
Ó = ALT + 0211
Ú = ALT + 0218
Ü = ALT + 0220
A pic of that sexy Jeremih
Another One of My Favorite Singers: Vanessa Williams
1. Vanessa Williams: “The Right Stuff”
2. Vanessa Williams: “Dreamin’”
3. Vanessa Williams: “Darlin’ I”
4. Vanessa Williams: “Save the Best for Last”
5. Vanessa Williams: “The Way That You Love”
6. Vanessa Williams: “The Sweetest Days”
7. Vanessa Williams: “Colors of the Wind”
8. Vanessa Williams and Brian McKnight: “Love Is”
Thursday, July 30, 2009
I love these songs. They're such great dancing songs. Lady Gaga
Lady Gaga: “Just Dance”
OMG! I can't wait! She's coming. The wait is nearly over.
Here is the song list on her new CD.
The final track listing is as follows:
1. Million Dollar Bill
2. Nothin' But Love
3. Call You Tonight
4. I Look To You
5. Like I Never Left (feat. Akon)
6. A Song For You
7. I Didn't Know My Own Strength
8. Worth It
9. For The Lovers
10. I Got You
11. Salute
She's back! Whitney Houston!!
1. Whitney Houston: "Try It On My Own"
2. Whitney Houston: “I Learned from the Best”
3. Whitney Houston: “My Love is Your Love”
4. Whitney Houston and Mariah Carey: “When You Believe”
5. Whitney Houston: “Step by Step”
6. Whitney Houston and Cece Winans: “Count on Me”
7. Whitney Houston: “The Star-Spangled Banner”
8. Whitney Houston: “Run to You”
9. Whitney Houston: “I Have Nothing”
10. Whitney Houston: “I Will Always Love You”
11. Whitney Houston: “Miracle”
12. Whitney Houston: “All the Man That I Need”
13. Whitney Houston: “I’m Your Baby Tonight”
14. Whitney Houston: “Where Do Broken Hearts Go?”
15. Whitney Houston: “So Emotional”
16. Whitney Houston: “Didn’t We Almost Have It All”
17. Whitney Houston: “I Wanna Dance with Somebody (Who Loves Me)”
18. Whitney Houston: “The Greatest Love of All”
19. Whitney Houston: “How Will I Know”
20. Whitney Houston: “Saving All My Love for You”
21. Whitney Houston: “You Give Good Love”
22. Whitney Houston: “One Moment in Time”
One of my favorite songs...
Wednesday, July 29, 2009
Kelly Clarkson's New Single Controversy: All She Never Wanted
Apparently, according to an interview she did on Canadian radio this past weekend, Kelly fought once again with her label over "Already Gone," a song she co-wrote with OneRepublic's Ryan Tedder (the Midas-touched man behind such radio smashes as Leona Lewis's "Bleeding Love," Jordin Sparks' "Battlefield," Jennifer Lopez's "Do It Well," and Natasha Bedingfield's "Love Like This," among other hits). She told Canada's CBC that she battled to keep the ballad from being included on All I Ever Wanted after she realized it bore an uncanny resemblance to Beyonce's "Halo"--a song that, perhaps not coincidentally, was also written by Ryan Tedder.
Ex-Idol Contestant Says Show Is Rigged
It was hardly the first time that AmIdol had been accused of wrongdoing. A book loosely based on anonymous former Idol employees' experiences with the show, Stage 46, made similar allegations last year. But few detractors have ever been as brutally honest as Ju'Not was today.
Ju'Not--who by his own account was labeled a "troublemaker" by Idol producers for questioning the contract (which he dubbed a "slavetract") that all auditioners are required by Fox/19 to sign, and was allegedly told by Idol bigwig Ken Warwick, "You're not going to ruin my show"--explained that he wanted to set the record straight today. He stated that he wanted to reveal "truth of Idol" because "Idol ain't all it is cracked up to be...It's certainly not the fairytale most think it is."
While Ju'Not made it clear he believes Kris Allen is indeed talented and deserved to win this season, he also maintained that Kris's victory was fixed. "The producers know who they want and they slant it to reflect that. They fix it in a way that makes you surprised but it's still manipulated," he typed. "Think about it...ADAM, ADAM, ADAM, then...Kris....SURPRISE SMITHCHES!!!!
"What I mean is that people think AI is a talent show," he elaborated. "No. It's a reality show with writers!! We're all actors. All these shows have writers that guide the public opinion. The Hills, Real World. All of them." He even bluntly questioned the validity of the public's votes, saying, "Do you think a billion-dollar enterprise is subject to the whim of the public?"
Naturally, while some chat participants applauded Ju'Not's frankness, others questioned his motives, since few other Idol contestants have come forth with such accusations. Ju'Not explained: "No one else is complaining because a lot of the contestants don't understand how this business works. They've never had record deals or seen a record contract...I have. So I knew what questions to ask. It's kinda like ignorance is bliss. Some contestants may have thought it was just cool to be on TV, but this is my career. I take this thing VERY seriously...Very few people spoke up. They saw me as the ringleader. I'm not naming names. Because I have nothing against the other Idols."
So, was Ju'Not speaking the truth? If so, then he is to be commended for his bravery. But it's possible he was just trying to drum up publicity for the "hot" new album he's self-releasing this winter, in which case he's a typical showbiz opportunist. Or maybe he's just a bitter reject, desperately angling for a 16th minute of fame and dreaming of what might have been. All of this is up for debate.
But there is no debate that Ju'Not is, as he worded it today, "a straight-up person." He definitely went there.
New Whitney album
Best Cities For Singles 2009
These financial stresses have brought a shift in priorities for singles: Living in New York City no longer requires making your first million by the age of 30, but instead means finding happiness with another person (though having achieved the former certainly can't hurt with the latter). With an unemployment rate of 8.2%, many of this metro area's finest unmarried folks-- 28% of the overall population--are taking advantage of generous severances and enjoying the spoils of the city--including its 35,000 restaurants, 3,800 bars and 734 museums--with dates they've found online. The New York metro area boasts a larger number of active accounts on dating site Match.com than any other place in the country, making up 8% of the entire site's active members.
While it's the biggest metro included--New York should have even more active members--other large metros don't participate nearly as much. For example, only 2% of Angelinos, who live in the second-largest metro in the country, actively use the site. (Match is based in Dallas, Texas, which ranks 17th on our list.)
It's still not cheap to live in New York--the average cost of a one-bedroom apartment in the borough of Manhattan, for example, is $3,522-- but the average entry-level salary is a lot higher too, at $35,593. (For singles making entry-level money, there are more affordable accommodations in Brooklyn and Queens, as well as across the river in New Jersey.) The average rent for a one-bedroom in Milwaukee is just $813.65, but the average starting salary is only $30,453. Close competition with New York includes Boston, Chicago, Seattle and Washington, D.C., which round out the top five best cities for singles.
Behind the Numbers
To generate our list, we ranked 40 of the largest continental U.S. metropolitan statistical areas in seven different categories: coolness, cost of living alone, culture, job growth, online dating participation, nightlife and the ratio of singles to the entire population of the metro. Each metro was assigned a ranking of 1 to 40 in each category, based on quantitative data, and all categories were weighted equally. The ranks were then totaled to determine the final rankings. A metropolitan statistical area (MSA) is a geographic entity defined by the U.S. Office of Management and Budget for use by federal agencies in collecting, tabulating and publishing federal statistics.
The biggest factor in the rankings this year was an increase in online dating, not just in New York but across the entire U.S. Pepper Schwartz, Ph.D., a sociology professor at University of Washington in Seattle and the relationship expert at Perfectmatch.com, says that the Seattle-based dating site has seen a 48% increase in subscriptions year-over-year. She believes that it's directly related to the recession.
"I don't think that it's an accident," says Schwartz. "People are telling us that when things are tough, core needs are most important. And love--someone to share your life with--is a core need."
Of course, not every single is looking to settle down. But that's why our top cities offer a little bit of everything for every kind of person. Washington, D.C., for example, has one of the lowest unemployment rates in the country--6.2%, compared with a national average of 9.1%--so this metro area is a promising spot for those who are single as well as ambitious. Boston, on the other hand, is ideal for those unsure about their future prospects. Home to over 40 colleges and universities, those seeking graduate degrees find plenty of like-minded peers around them.
Farther down on the list, spots like Austin and Portland prove to be up-and-coming singles capitals. From March's annual South by Southwest music, film and media festival to the city's ever-growing creative community of artists, musicians and designers, Austin ranks high on the coolness scale. It also gets points for job growth; the number of jobs in the city will increase by 17.5% over the next five years, according to New York-based research firm Moodys' Economy.com. And while Portland is pricey--a one-bedroom apartment rents for $1,124 on average, and the entry-level salary is below the national average--the city's indie music and arts scenes, as well as its myriad bars and clubs, are all positives.
But wherever you live, even if it's Jacksonville, Fla., which falls dead last on our list, there's a community of singles making the best of that particular place. Whether that means embracing the great outdoors around Denver or buying the next round of tequila shots in nightlife-oriented Virginia Beach, there are plenty of other like-minded people on the prowl. And right now, the easiest place to find them is online.
Full Methodology
To determine the best city for singles, we ranked 40 of the largest continental U.S. metropolitan statistical areas in seven different categories: coolness, cost of living alone, culture, job growth, online dating, nightlife and number of singles. Each metro is assigned a ranking of 1 to 40 in each category, based on quantitative data. All categories are weighted equally. The ranks are then totaled to determine the final rankings. A metropolitan statistical area (MSA) is a geographic entity defined by the U.S. Office of Management and Budget for use by federal agencies in collecting, tabulating and publishing federal statistics.
Coolness: To determine coolness, market research company Harris Interactive conducted a poll in July 2009 of adults from across the U.S., each of whom was asked, "Among the following U.S. cities, which one do you think is the coolest?" Data were provided by Harris Interactive.
Cost of living alone: Our proprietary cost of living alone index is determined by the average cost of a metro area's one-bedroom apartment rent, a movie ticket and a six-pack of Heineken. Additionally, we factored in entry-level salary data. Raw data came from the Accra Cost of Living Index, provided by the Arlington, Va.-based Council for Community and Economic Research and New York-based Mercer Human Resource Consulting.
Culture: Our cultural index is determined by the number of museums, sports teams and live theater and concert venues per capita in each metro area. Data were provided by New York-based AOL City Guide and the U.S. Census Bureau. Job growth: Job growth rankings are determined by the projected percentage of job growth over the next five years for each metro. Data were provided by New York-based research firm Moody's Economy.com.
Online Dating: Online dating rates are determined by the percentage of active profiles in each city of the overall active member data based of Dallas, Texas-based dating site Match.com.
Nightlife: Nightlife is based on the number of restaurants, bars and nightclubs per capita in each standard metropolitan area. Data provided by AOL City Guide.
In Depth: Best Cities for Singles
Out on a limb: Arm-swinging riddle is answered
Study: Tanning beds definitely cause cancer
By MARIA CHENG, AP Medical Writer Maria Cheng, Ap Medical Writer – 2 hrs 49 mins agoLONDON – International cancer experts have moved tanning beds and ultraviolet radiation into the top cancer risk category deeming both to be definite causes of cancer.For years, scientists have described tanning beds and ultraviolet radiation as "probable carcinogens."A new analysis of about 20 studies concludes the risk of skin cancer jumps by 75 percent when people start using tanning beds before age 30.Experts also found that all types of ultraviolet radiation caused worrying mutations in mice, proof the radiation is carcinogenic. Previously, only one type of ultraviolet radiation was thought to be lethal.The new classification means tanning beds and ultraviolet radiation are definite causes of cancer, alongside tobacco, the hepatitis B virus and chimney sweeping, among others.The research was published online in the medical journal Lancet Oncology on Wednesday by experts at the International Agency for Research on Cancer in Lyon, the cancer arm of the World Health Organization."People need to be reminded of the risks of sunbeds," said Vincent Cogliano, one of the cancer researchers. "We hope the prevailing culture will change so teens don't think they need to use sunbeds to get a tan."Cogliano said the classification means experts are confident that tanning beds cause cancer, but he noted they may not be as potent as other carcinogens like tobacco or arsenic.Most lights used in tanning beds give off mainly ultraviolet radiation, which cause skin and eye cancer. As use of tanning beds has increased among people under 30, doctors have seen a parallel rise in the numbers of young people with skin cancer, though most types of skin cancer are benign.According to the studies reviewed by Cogliano and colleagues, using tanning beds caused about a 20 percent increased relative risk of developing melanoma, the deadliest kind of skin cancer.Cogliano said it was impossible to know how many benign skin cancers might be caused by tanning beds, because of complicating factors like exposure to regular sunlight. He and colleagues examined data from more than 7,000 melanoma cases and found a strong association between tanning bed use and the disease. He compared the link to that found between tobacco and lung cancer.In Britain, melanoma is now the leading cancer diagnosed in women in their 20s. Normally, skin cancer rates are highest in people over 75. According to a British study from 2003, about 100 people every year die of melanoma attributable to tanning beds.Previous studies found younger people who regularly use tanning beds are eight times more likely to get melanoma than people who have never used them. In the past, WHO warned people younger than 18 to stay away from tanning beds.The American Cancer Society advises people to try bronzing or self-tanning creams instead of tanning beds.
Organic food is no healthier, study finds
Delta enhancing frequent-flier program
Modern Insanity: What Really Makes Us Crazy
Last month, researchers found that schizophrenics were more likely to have been subjected to influenza in the womb than healthy individuals. Other common experiences can also drive away our wits, long after we are out of diapers.In fact, the typical American lifestyle teems with risk factors for mental illness, says Stephen Ilardi, a psychologist at the University of Kansas and author of "The Depression Cure: The 6-Step Program to Beat Depression without Drugs" (DeCapo Press, 2009). But we can protect ourselves by adopting the habits of our distant ancestors, he said."In modern life, our environment is continually activating the brain's stress response," Ilardi said, bombarded as we are by email, tragic news and interpersonal demands. Certain circuits in the brain react to stress as if it is an infection, triggering social withdrawal, inflammation and potentially leading to brain damage in areas such as the hippocampus, the frontal cortex and the basal ganglia, Ilardi said.In many mental disorders, "inflammation is a big culprit," Ilardi said.In short bouts, inflammation is the body's way of protecting itself. But if prolonged, it can take a tremendous toll. Like heart disease and insulin resistance, mental illnesses such as schizophrenia, depression, autism, anxiety and bipolar disorder have all been linked to inflammation. And the prevalence of many of these illnesses has increased in lockstep with modernization, Ilardi said.The relative sanity of our distant ancestors should not imply they led stress-free lives. Hunting dangerous game does not exactly instill Zen-like breaths. But "our remote ancestors had many factors woven into the fabric of their lives that turned off the brain's stress response," - habits that in most developed countries have fallen out of fashion, Ilardi said.For example, if met with an impediment on a path to some succulent boar, hunter-gatherers may have vented their frustration by, say, heaving a boulder out of the way. Physical exertion holds up a potent stop sign to the stress-inflammation circuitry, Ilardi said. But today, an urban dweller stuck in traffic can do little but stew.Many mental illnesses are recognized as a problem with brain chemistry, and therefore treated chemically with medication. But behavior also alters brain chemistry. Several primitive habits, researchers have found, may check the stress response and prevent it from making our brains sick. A program developed by Ilardi and colleagues - that helps individuals adopt the habits of cool, collected cavemen - is proving more effective in treating mental illnesses than conventional medication.For primal protection from modern insanity, try to:Balance your OmegasThe ideal balance between Omega 6 and Omega 3 fats is one-to-one. In the typical American diet, the ratio is closer to 16-to-one, largely due to the modern tendency of feeding livestock grains instead of grass. Compounds derived from Omega 6 fats encourage inflammation, cross the blood-brain barrier and can trigger depressive responses, Ilardi said. Omega 3 fats, found in salmon, walnuts and flaxseeds, are anti-inflammatory and can help break the stress-inflammation cycle.Get more ZzzzsA century ago, Americans were averaging nine hours of sleep every night. These days, according to the National Sleep Foundation, many people get less than seven, a trend that has been linked to an overall decline in mental health. Strive to get 8 to10 hours of sleep each night to help your brain and body fully recuperate.Seek social supportWhile our distant ancestors likely enjoyed being the best at something, say the best gooseberry spotter among their community of 50 to 100 individuals, in "today's global village of 6.5 billion people, nobody is the best at anything," Ilardi said. Finding a niche in a subset community may dissuade this inevitable ego knocker as well as provide other mental health goodies, such as halting rumination.Interrupt circle-thinkFocusing on a problem or discomfort can be adaptive; it helps us find solutions. But when we become fixated, the repetitive stress can erode our ability to rebound. Rumination, Ilardi says, is particularly common when we're alone, a state familiar to many inhabitants of developed countries. In contrast, our ancient ancestors rarely went solo. Having company or partaking in engaging activities can stop ruminative thoughts in their tracks.Walk it offWe evolved as recreational athletes. Our ancestors not only spent much of the day engaged in moderate aerobic activity but also undertook regular weight-bearing chores, such as digging ditches and building huts. Studies have shown, just 90 minutes of exercise a week can be as effective as psych-medicines such as Zoloft.Take time to baskEveryone knows sunlight feels good. But it may also stave off illness. Sunlight - in modest quantities - triggers the production of an endogenous form of Vitamin D that, like Omega 3 fats, is anti-inflammatory and can help deter a runaway stress response.Develop a world viewWhile research on the relationship between religion and mental health is inconclusive, individuals who have a global framework - a way of understanding the world, whether it be religious, philosophical or scientific - may have an increased ability to withstand blows to their mental health, Ilardi said.What's Behind Human Insanity?Humans: The Strangest Species5 Keys to HappinessOriginal Story: Modern Insanity: What Really Makes Us CrazyLiveScience.com chronicles the daily advances and innovations made in science and technology. We take on the misconceptions that often pop up around scientific discoveries and deliver short, provocative explanations with a certain wit and style. Check out our science videos, Trivia & Quizzes and Top 10s. Join our community to debate hot-button issues like stem cells, climate change and evolution. You can also sign up for free newsletters, register for RSS feeds and get cool gadgets at the LiveScience Store.
Lawmakers propose ban on texting while driving
After stunning loss, Phelps rebounds with record
Health care progress seen on Capitol Hill
By LIZ SIDOTI, Associated Press Writer Liz Sidoti, Associated Press Writer – 39 mins agoRALEIGH, N.C. – Congress reported progress on legislation to overhaul the nation's health care Wednesday as President Barack Obama introduced a retooled message asserting his plan would protect Americans and limit insurers' power."We have a system today that works well for the insurance industry, but it doesn't always work well for you," Obama told more than 2,000 people in a North Carolina high school gymnasium. "What we need, and what we will have when we pass these reforms, are health insurance consumer protections to make sure that those who have insurance are treated fairly and insurance companies are held accountable."Obama also acknowledged a setback in the drive to enact his top domestic priority, saying he doesn't expect Congress to vote on legislation until the fall because bills aren't even out of committees. The White House had pressed for passage before the House and Senate left for their August break."We did give them a deadline, and sort of we missed that deadline. But that's OK," Obama said."We don't want to just do it quickly, we want to do it right," he added. But he also signaled that he won't be patient if negotiations continue to drag, saying: "The American people can't wait any longer. They want action this year. I want action this year."Back in Washington, there were signs of significant movement after a period of stalemate.House lawmakers indicated they were moving ahead on their version of the health care legislation after leaders and fiscally conservative Democrats worked out a deal.Four of the seven so-called Blue Dog Democrats on the House Energy and Commerce Committee said they resolved their differences with Chairman Henry Waxman of California and have agreed that the full House would not vote on the legislation until September so lawmakers can read the bill and listen to constituents. The lawmakers also had been meeting with White House chief of staff Rahm Emanuel.Rep. Mike Ross, D-Ark., head of the Blue Dogs health care task force, appeared pleased with the agreement, saying: "It cuts the cost of the bill significantly by over $100 billion. It protects small businesses and it saves our rural hospitals and ensures that if there is a public option, it will be just that. It will be an option providing consumers more choices. It will not be mandated on anyone. And it now will clearly be on a level playing field."Senators trying to reach a bipartisan compromise also reported progress in paring the costs of the plan as they push for an agreement they hope will appeal to the political middle.Sen. Max Baucus of Montana, the Democrat leading the negotiations among three Democrats and three Republicans, said new estimates from the Congressional Budget Office show the plan that's taking shape would cover 95 percent of Americans by 2015, and cost about $900 billion over 10 years — under the unofficial $1 trillion target the White House has set.As Congress continued to haggle over various bills on Capitol Hill, the president flew to North Carolina to emphasize consumer protections that he said would be in any bill he would sign. He was making the same pitch later in Virginia.Among those protections: Insurers would be required to set annual caps on how much they can charge for out-of-pocket expenses, would have to fully cover routine tests to help prevent illness and would be required to renew any policy as long as the policyholder paid the premium in full. Insurers also would be barred from refusing coverage because of pre-existing conditions, scaling back insurance for people who fall very ill, charging more for services based on gender or and placing limits on coverage. And, they wouldn't be able to deny children family coverage through age 26."Whether or not you have health insurance right now, the reforms we seek will bring stability and security that you don't have today — reforms that become more urgent and more urgent with each passing year," Obama said.Many, if not all, of the consumer protections are included in legislation under discussion in both houses. But conservative-to-moderate Democrats are balking at the bills, making the legislative process move slower than the White House would like and presenting political challenges to the Democratic president.The president is seeking legislation to extend health insurance to millions who lack it, even as he is asking lawmakers to slow the growth in the skyrocketing cost of medical care overall. To coax legislation from Congress, the president is making a major investment in his time and political capital. His trips outside of Washington and retooled message are part of that effort.Greeted with cheers, he bounded onto a North Carolina stage backed by four huge American flags, a scene reminiscent of last year's presidential campaign. The audience was friendly, its questions hardly critical. The White House said people signed up for a drawing to get tickets through a Web site and phone number.The welcome was in contrast to criticism Obama met as his motorcade made its way from the airport to Needham B. Broughton High School. Thick groups of protesters held signs that said "Obamacare is Socialism," "Politicians + Health Care Disaster," and "Hands Off Our Health Care."Once inside, Obama got hearty applause as he introduced each element in his introductory remarks.As he has nearly every day for weeks, Obama countered concerns about costs to taxpayers and the scope of government in any overhaul, saying, "No one is talking about some government takeover of health care. ... These folks need to stop scaring everybody."He cast the debate as a choice between doing something to bring down rising costs, provide better insurance and control exploding deficits — and doing nothing, which he said would have disastrous consequences by doubling health costs over the next decade, making millions more Americans uninsured and bankrupting federal and state governments.Obama dismissed critics' claims that he was playing politics with health care, telling the crowd: "You know this isn't about politics. This is about people's lives. This is about people's businesses. This is about our future."
Microsoft and Yahoo strike Web search partnership
Jackson's mother seeking info from estate lawyers
4,000 displaced as troops battle Nigeria militants
Royal Caribbean 2nd-qtr loss wider than expected
Wed Jul 29, 10:28 am ETMIAMI
Royal Caribbean Cruises said Wednesday it took a loss in the second quarter as people booked fewer cruises amid concerns over swine flu and the recession.The Miami company said the swine flu virus hurt earnings by 5 cents per share and is expected to hurt third-quarter and full-year results as well.Shares tumbled $1.23, or 7.5 percent, to $15.16 in morning trading.Royal Caribbean's quarterly loss totaled $35.1 million, or 16 cents per share, compared with a profit of $84.7 million, or 40 cents per share, last year.Revenue fell 15 percent to $1.35 billion from $1.58 billion a year agoAnalysts polled by Thomson Reuters predicted a loss of 13 cents per share on revenue of $1.36 billion.The company also offered third-quarter and full-year earnings guidance below analyst expectations.It expects third-quarter earnings between 95 cents and $1 per share in the third quarter and 70 cents to 70 cents for the year. That includes a drag on earnings related to the swine flu, also known as the H1N1 flu, of 18 cents per share in the third quarter and 27 cents per share for the year.Analysts expect earnings of $1.22 per share in the third quarter and 94 cents for the year."Obviously, the economy continues to be a challenge and the impact from the publicity surrounding H1N1 has been very frustrating," Richard D. Fain, chairman and CEO said in a statement.Aside from flu concerns, the company said summer bookings have been stable outside of Spain. Also, new bookings for the fall have started to outpace the same time last year, although booked load factor, or occupancy, and prices remain lower than last year's levels.